Back at it now. I took a full week off of training because I tore my back muscle. Honestly I don’t feel like it’s truly healed up yet. It hurts as I go but I honestly can’t

Just like that you flip from your funk back into a zone you are good with. You’re no longer so hard on yourself for where you are in your life. You know that what has happened can’t

My shoulder hurts bad. I feel it pinch with every pull up I do. Do I care? No. I seemed to stop caring about myself completely. I don’t care if I sleep. I don’t care if I

Pride, that’s what will remind you. That’s what will bring you back to yourself again. Don’t forget just because you fell down. Don’t forget who you are dammit. You still want to win don’t you? Well you