I’ve come back to this feeling of self. A strong sense of self. Where I can clearly see all my faults.

What does it really cost you to do what you’re doing right now. Sure you had to fight back some sleep.

There is something to learn in failure. If you want to win you will fail. We know this, but don’t just

Breathe it all out of you. After every set just breathe it all out of you. That exhaust you feel. The

Nothing compares to the weight you’re carrying in your mind. You may feel tired. You may feel as if you can’t

Enough of worrying about other things. You lose sight of what you have to do when you fall into that mind

Today was another one that I had to adapt to. Of course life finds a way to get in the way.

Today I not only did what I had to do, I’m now doing more than I needed. I wanted to show

This time you have to attack the workout better than you did last time. I don’t want to hear the excuse

Life came at me today and I couldn’t give the time I wanted to give to the gym. So I once