Feel it. Feel as your heart beats faster and faster. Feel how you try and slow it down, feel when you manage to slow it down. Take not and account of every detail of these feelings. Not

So now it begins for real. The countdown until I’m finally off to Mexico. Everything that needs to be taken care of will be taken care of this week. I have no extra training to do ahead

Here it comes again. That fatigue rushes to my senses as I push through yet another set of workouts. Each rep it tells me how tired it is and how much it could use a rest. It

You won’t stop moving until I say you can stop. You’ll move when I tell you to. This is the deal. You said you wanted to be better. You say you want a life you never had