I was slowed down today Slowed down, but not stopped. Not able to do extra here Only able to do today’s work That’s fine with me I’ve lifted the heavy part already All that’s left is extra

Well you’re beyond what you thought All that extra work paid off You should finish the pull-ups today Don’t slow down though You aren’t done until you’re done Keep this momentum flowing The mornings are tough I

Haven’t had a break anymore Got to carry on after yesterday Yesterday’s effort left a mark Woke up sore and exhausted Had zero desire to start That’s exactly why I start To rebuild my desire To remind

Make it through today and you gain A win in your column You desperately need a win Had enough losses this month Still have long way to go You got the weekend ahead of you You have