Last week you failed to adapt This week you remain the same Some weight to carry So carry it again You did it last week You can do it again this week The body will remember It

I’m so tired right now I’m short on time Got a million things on my mind I’m here though Back in the gym again Didn’t sleep much Things to do after this My mind tells me to

I told myself to do this I wanted this challenge Felt it getting easy Easy sickens me I need to struggle through it Or else what’s the use If not improvement What is this for Merely to

Right now I’m uncomfortable This weighted vest is killing me Takes me longer and longer to train I got used to it being easy I wanted this I wanted to feel like I started over That’s exactly