Today I face the consequences of not giving myself the rest I needed to get. Now I’m here again, struggling my way through yet another workout. The good news about that is that I’m up early. I’m

Let it play out how it wants to play out. You can’t force it to happen, but trust it to happen. I know that can be confusing to digest for you. You grew up being thought that

I woke up early today, even though I barely slept last night. I knew that I was not happy with my sleep, I knew I would be tired even with an extra hour. Figured that if I

How you go about handling today will dictate how you enjoy the day. Get everything you can out of the way while you can. You may not have much, but you do have some energy. You’re not