Whenever You Need It…

Watch. Keep your eye open to what happens. Keep your eye on yourself. See how you respond to anything and everything. See how the day carry’s you by. See what you like, what you don’t like. Don’t differentiate the good and the bad. Instead see it all as part of you. See yourself as whole. Everything else can wait when you watch over yourself. It’s not the time stops, or that you suddenly don’t have anything to do, it’s that you can do without thinking. You can be completely involved in what you’re doing, to the point where observation of the self becomes possible. You’re pre-occupied with an action, you can’t stop the mind from wandering off and looking over. Seeing beyond the veil. It’s always right there in front of us, available whenever we need.