It’s been a shit show this whole week. I’ve allowed myself to fall to vices. I’ve slowed down my completion of my workouts and writing. All of it has just been a means to an end. To

You’re going to have to put all these pieces together. Even if it isn’t the picture you want it to be. You have to be ok with what comes. Don’t hide away from what you are and

The cycle continues now. The ball has begun to roll again. I’ve picked up where I left off. Now I have to return to this life. I have to return to the demands I ask out of

I’m back baby. I’m back but damn do I feel heavy. These pull ups are not as light as I remember them to be. I thought the week off would make me stronger but it only served