The new week is here. I told myself that I wouldn’t allow myself to fall to the same habits I did last week. It’s going to start with proper rest. I know that if I don’t get

So far I’ve adjusted the woes that were haunting me this whole week. The delays and the waiting to finish what I know needed to be finished. I’ve pushed the pace. I’ve set my own pace instead

It’s been a shit show this whole week. I’ve allowed myself to fall to vices. I’ve slowed down my completion of my workouts and writing. All of it has just been a means to an end. To

You’re going to have to put all these pieces together. Even if it isn’t the picture you want it to be. You have to be ok with what comes. Don’t hide away from what you are and