Enough of worrying about other things. You lose sight of what you have to do when you fall into that mind place. Right now all that matters is your relationship with the bar in front of you. Get your chin over that bar until you have no reps left to do. Worry about whatever you have to worry about another time. It shouldn’t concern you right now. That concern about other things is doing nothing but slowing you down. Free yourself from that unnecessary weight. You’re carrying enough weight as it is right now. Anything else you add to it keeps you down and doesn’t let your chin go over the bar. So forget about everything. The only thing that matters right now is who you want to be. That man requires you to be all here right now.
Because this moment is all that matters. Not the distractions, not the worries, not the doubts. Right now, it’s just you and the work in front of you. The bar doesn’t care about your problems. It only cares if you pull yourself over it.
So strip everything else away. Free yourself from the weight of overthinking. You’re already carrying enough—why make it heavier? Every extra thought, every hesitation, every excuse only drags you further from the man you’re trying to become. And you know he doesn’t hesitate. He acts.
This isn’t just a set. It’s not just another rep. It’s a test. A test of presence, of will, of the ability to be exactly where you need to be, when you need to be there. So meet yourself in this moment. Get over the bar. Again and again. Until nothing in the world can hold you down.
