As bad as the week might have been, As regressed my actions got, Today I changed. Today, I didn’t wait for

This week hasn’t gone all to plan. It hasn’t been very well thought out. I train each day, but not ideally.

Pieces all around me. I don’t know which go where. There’s an urgency to get it done. I won’t have time

The body adapts. I know this fact. I’ve seen it happen time after time. This time will be no different— well,

I’m back from that trip. As of today, training resumes like normal. I had my rest, and I enjoyed it. Now

From here on out, this is it— the final downhill. You’ve already climbed the mountain. You made sure you got to

Don’t you travel too far ahead now. Sure, you’ve made progress. Sure, you’re further along than you thought. Just don’t get

I can see it now. It’s not so clear, but I can see it. There’s a rhythm here. When I don’t

I can’t have you slowing down now— not after all the strides you’ve taken. Look at how far you’ve come with

Here we go now. Are you ready for what’s to come now? You got yourself a long day. Don’t you fear