Not enough to just get up early. I have to get up even earlier. Plans change a bit. More is required out of me this morning, this morning and many more to come. So, if more is

It’s dark out now. I can barely see a thing. Spent the morning fighting with myself. Didn’t want to wake up. Didn’t want to do these pull-ups, these squats, push-ups, jump rope. I knew I had to

I’m slow right now. It feels like everything I do does nothing. No progress is felt. Progress I need, I need to see it. Not just see it, I need to feel it. If I can’t, then

What comes next is what I will called The Weld. It is a way of combining two vastly different extremes of myself to form a more coherent and true version of myself. Before I would overthink. I