You have to kill it here You can’t let it spread any further It wants to spread to more of you. Sorry to drop all this weight on you here It’s just there’s no one else that

This mornings mindset is a byproduct A byproduct of many days adapting Of training when you didn’t want to. Not just when you didn’t want to Also, exactly when you told yourself to. There was no pleading

Good, you haven’t stopped yet. If I know you that means that you won’t be stopping until it’s all done. That’s what I love about you. Once you get going there’s no stopping you. No pain or

First check point reached and you already made progress on the next one. The hard part seems to be the jump rope sessions. You’ll have to find a way to adapt to the pain that it brings