Calm down, you always do this. Every time you get to the last day of the workout week you start to make a big fuss. You start to have these conversations about actually delaying what needs to

Just push. Push through that mental fog. Push through that though that tells you you’re nowhere close to being done. It tells you that because it knows it damages you. It knows it ticks away at your

“A nightmare you can not forget. A buzzing of a morning to come.” I dreamt a dream last night, but I don’t know if it was a dream or a nightmare. I say I don’t know because

What you tell yourself every day becomes your reality. Everyday when you come on here and write out all the complaints you may have about the training you have to do, then do the training anyway. Every