Well you’re beyond what you thought All that extra work paid off You should finish the pull-ups today Don’t slow down though You aren’t done until you’re done Keep this momentum flowing The mornings are tough I

Haven’t had a break anymore Got to carry on after yesterday Yesterday’s effort left a mark Woke up sore and exhausted Had zero desire to start That’s exactly why I start To rebuild my desire To remind

Make it through today and you gain A win in your column You desperately need a win Had enough losses this month Still have long way to go You got the weekend ahead of you You have

Haven’t stopped yet Already got a good start today Good enough to know I’ll finish Finish today’s training at least Last night the back pain was bad It would hurt to turn in bed I for sure