Nothing compares to the weight you’re carrying in your mind. You may feel tired. You may feel as if you can’t do another rep. When that happens, do it anyway. Remove that feeling from your psyche. It

Enough of worrying about other things. You lose sight of what you have to do when you fall into that mind place. Right now all that matters is your relationship with the bar in front of you.

Today was another one that I had to adapt to. Of course life finds a way to get in the way. Things come up that kill the time and place where you had to train. It was

Today I not only did what I had to do, I’m now doing more than I needed. I wanted to show myself that I have more in me than it thinks I do. I hate the limitations