“Me and you know it.
All the things you said you’d do
Yet haven’t done at all.
Today isn’t even today
It is Tomorrow, you are doing it tomorrow
Because you said you would.
Since you didn’t make time Today
Accept the consequences.
You can’t go home now today
Not until all of Yesterday is completed.
Buckle up, long day in the gym for you today.
Don’t worry about it though
You only have to worry about right now.
You don’t have to worry
About what you have to do,
Because you already know what you have to do.
All that’s left now is to just do it.”
But let’s be real. We’ve been here before. This isn’t the first time you’ve promised yourself ‘tomorrow’ and ended up doubling the load. It’s a familiar pattern, one that we need to break out of. Today’s punishment is a lessons, a harsh reminder that discipline isn’t optional. It’s a necessity.
You’ve got to push through the fatigue, the hunger, the mental blocks. It’s not about punishment but about building resilience. Every rep, every set, is a testament to your commitment. You chose this path, and it’s not supposed to be easy. If it were, everyone would do it.
Embrace the grind, feel the burn. Know that this pain is temporary, but the strength and discipline you gain will last forever. Today, you’re not just training your body, but your mind. Prove to yourself that you can handle anything, that you won’t back down, that you’ll see it through to the end.
Now, lace up those shoes, shake off that doubt, and step into the arena. This is where we exist now. No more excuses. Just action.
