Enter the understanding of what this all is and what you’re doing. Every movement is first thought of in the mind. What you’re trying to accomplish is to have the movement and the thought of it be simultaneous, or as close to it. That way there is no lag from what you want and how you plan on doing it. You get going with it and it starts as soon as you think it. What a joy that would be to be able to do that at will. You can, you can give yourself that joy. You choose to stay miserable because you think you’d be miserable doing all the things you have to do. Instead don’t allow yourself time to think that and just do it. That way it’s done and you’re closer to being who you wanted to be. You get to decide what bothers you and doesn’t bother you. Just don’t allow yourself time to think about why it bothers you. Act freely.
Acting freely means understanding that hesitation is the enemy. Every moment you spend dwelling on why something is difficult is a moment lost to inaction. The mind tricks you into thinking that preparation is necessary, that you need to build up the right mindset before you begin. But what if you just started? What if you skipped the overthinking and let action be your way of thinking?
There’s a rhythm to this—one that you can tap into if you just let go. The hesitation, the doubt, the self-imposed limitations—none of them are real unless you allow them to be. The only thing that’s real is what you do. If you want to be someone who moves without resistance, who flows from one task to another without the weight of mental chains, then make that choice now. Not tomorrow, not in an hour—now.
This is the practice. To override the part of you that wants to delay, to negotiate, to wait for a perfect moment. There is no perfect moment. There is only this one, and what you do with it. So move. Speak. Write. Train. Create. Don’t give your mind the chance to argue with you. Just go.
