You saw what happened yesterday when you failed to take advantage of the time you did have in the day. You were left with barely anything done for your pushups by the time you left work. You have time now, this is your chance to get ahead while you can. Don’t waste it like you did yesterday. You’ll end up having to do more later and you’ll only be more tired. I know you and I know you can still do it even though you’re tired, but if you can help it then help it. So help yourself by getting in pain now. Get uncomfortable. While you can.
Time is a relentless force, moving forward whether we take advantage of it or not. Yesterday was a harsh reminder of what happens when you let those precious moments slip by. The hours ticked away, and before you knew it, you were left scrambling, pushing yourself to the brink when you could have made things easier earlier in the day. It’s a lesson learned, one that shouldn’t be repeated today.
You’ve got the time now. Right in this moment, you have the opportunity to get ahead, to put in the work before fatigue sets in, before the day’s responsibilities pile up. This is your chance to control the narrative, to dictate how the rest of the day will go. Don’t let it pass by like yesterday. Don’t wait until you’re exhausted to start pushing yourself. Use this time wisely, and you’ll thank yourself later when the work is done and you have the freedom to relax.
The discomfort you feel now is temporary, but the consequences of procrastination last much longer. The pain of pushing yourself in the moment is far less than the pain of having to push through exhaustion later. It’s about being proactive, about choosing the short-term discomfort that leads to long-term ease. If you start now, if you embrace the discomfort now, you’re setting yourself up for success later. You’re making the path easier for the you who will come after.
Remember, you’re not just training your body; you’re training your mind. By choosing to act now, despite the temptation to wait, you’re reinforcing a mindset of discipline, of resilience. You’re proving to yourself that you have the willpower to take control of your time, to make the most of it, rather than letting it slip through your fingers. Each pushup, each moment of discomfort, is a step towards becoming the person you want to be—the person who doesn’t back down, who doesn’t wait for the perfect moment, but who takes action, no matter the circumstances.
So don’t waste this time. Use it. Get uncomfortable now, while you can still control the outcome. Push through the resistance, embrace the pain, and set yourself up for a day of accomplishment rather than regret. The choice is yours, and with it comes the power to shape your day, your habits, and ultimately, your life. You’ve got this—so go out there and get it done.
