Breathe it all out of you. After every set just breathe it all out of you. That exhaust you feel. The

Nothing compares to the weight you’re carrying in your mind. You may feel tired. You may feel as if you can’t

Enough of worrying about other things. You lose sight of what you have to do when you fall into that mind

Today was another one that I had to adapt to. Of course life finds a way to get in the way.

Today I not only did what I had to do, I’m now doing more than I needed. I wanted to show

This time you have to attack the workout better than you did last time. I don’t want to hear the excuse

Life came at me today and I couldn’t give the time I wanted to give to the gym. So I once

All of this will continue to accumulate over the years. You may think that what you do for today only holds

Ohh man I really don’t wanna be here. I want to be asleep. I barely slept last night. I thought I

Tomorrow you got a packed day ahead of you so today you have to make sure that you do everything you