“Me and you know it. All the things you said you’d do Yet haven’t done at all. Today isn’t even today It is Tomorrow, you are doing it tomorrow Because you said you would. Since you didn’t

It’s hopeless to wish you would stop acting the way you’re acting. You can’t change by wishing. You simply change to change. There is no secret to it. There is no preparation required for it, you just

“Today I am fumbling around in a world of contemplations. Tired from sleepless nights I allow myself to fall to mindless actions. I will use this training today to rewire myself back on track. I can’t lose.

“I am here Today. I want to explain where “here” is when I say that I’m here. Here is wherever you are in that moment. This means seeing where you are. From all angles, all thoughts, all