Well you’re not quite there yet it seems. The transformation is still in the process. You see you’re not clear of those thoughts of comfort and delaying the discomfort. It’s ok, it happens. Now you just need

It doesn’t really get any lighter. Sure your body adapts to it. It grows the muscles that are being used. Those muscles are drilled to perform that task over and over again until it becomes second nature

Drop that weight. When you walk up to the bar, or whatever you walk up to do in the moment, just drop that weight. The weight is everything. Everything that isn’t the one thing you’re doing in

It’s doable. This routine, keeping it up every single week of my existence. It’s for sure doable. It hurts, it’s tiring and sometimes time consuming, but I can do it. I mean I did it again today.