The cycle continues now. The ball has begun to roll again. I’ve picked up where I left off. Now I have

I’m back baby. I’m back but damn do I feel heavy. These pull ups are not as light as I remember

There’s that voice again All damn week where was it It didn’t show itself any of the other days. Yea it

It’s not lighter yet As of right now you still have plenty to go In your mind the reps left are

That’s it, push your own agenda Is your mind taking you somewhere Somewhere you don’t want to go? Then force it

You have to kill it here You can’t let it spread any further It wants to spread to more of you.

This mornings mindset is a byproduct A byproduct of many days adapting Of training when you didn’t want to. Not just

Good, you haven’t stopped yet. If I know you that means that you won’t be stopping until it’s all done. That’s

First check point reached and you already made progress on the next one. The hard part seems to be the jump

It’s tough but don’t forget there’s no rush here. Just get to the check mark and get to the next phase.