“Everyday, every hour, every minute, every second. I think. Never stops. The voice has no mute button. The voice does not stop talking to me, luring me in. Silence has been forgotten, constant noise is the normal.

This is a thought I had before entering the gym to train for the day. It is a practice I do each day before I train to be able to look back and see how my mentality

This is a thought I had before entering the gym to train for the day. It is a practice I do each day before I train to be able to look back and see how my mentality

This is a thought I had before entering the gym to train for the day. It is a practice I do each day before I train to be able to look back and see how my mentality